Author: Shawna

Laundry Stripping

Laundry Stripping

???? The What:A process to remove certain residues from fabric. ???? The Why:Over time, fabrics can accumulate build up that can contribute to mildew, odors, rough texture, mold, bacterial overgrowth, dingy appearance, etc. This can be build up from mineral deposits...
Boundaries That Create Freedom

Boundaries That Create Freedom

We were never intended to fear food. To restrict. To be burdened by health complications caused by or worsened by toxins polluting our bodies from what we eat and use. Choosing well isn’t for bondage. It is for our freedom. Freedom to and live and be more well! ✨ Able...
Small Changes

Small Changes

Our bodies didn’t become overburdened overnight. Many small things have added up over time contributing to whatever seeks to slow us down or impair our ability to live well. If there was some quick fix that was safe and took very little time and practically no effort...
Toxic Burden

Toxic Burden

Toxins are naturally occurring. They are produced by living organisms like fungi, bacteria, parasites, mold, plants, and insects. These have always and will always exist in nature. They are a part of everyone’s existence beginning before birth. We are born with...
Looking At Ingredients

Looking At Ingredients

On everything. This free and easy habit will open your eyes to so much. Once we start to take notice of what is in the things we use, drink, eat, and take, we realize it can have impact. We become accountable for what we are allowing to effect our heath for good or...