I’ve had this little brush for over a decade. I sometimes forget how powerful it is. The practice of dry brushing has many benefits, including:✨ Helps detoxify the body by promoting lymph flow & drainage. Many lymph systems are just below the skin✨ Exfoliates dry...
A simple way to make your home #alittlelesstoxic and save some money is to make your own cleaning products. This is an everyday cleanser that we use for many many things. This lemony fresh multipurpose cleaner has been getting the job done here for years. I...
Stress is toxic. Worry does not serve us. We can aim to have a less toxic life and more wellness without becoming burdened. That’s the goal here. That’s why it’s #alittlelesstoxic and not some version of toxin free this or that. I don’t believe it’s even...
If you follow @cleanmama you know today is dusting day in her weekly plan to help keep your home tidy. This simple practice makes a huge difference in the appearance, feel, and smell of your home. More importantly, it helps make your...
This is about freedom. Having access to information is powerful and can be overwhelming. Having access to an obscene amount of choices with food and products can be crippling. Reading labels can feel like a chore. Learning about toxins in every single thing can create...
