Bottom Line

Bottom Line

They’re interested in their own bottom line. 💵 💵 💵We have to start to realize this. I’m feeling a shift in both of these broken systems. Because...

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By Design

By Design

“You are altogether beautiful, my darling; there is no flaw in you.”‭‭Song of Songs‬ ‭4:7‬ It is not a flaw in our design. It is by design that...

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Label Deception

Label Deception

Fancy marketing terms are a deception. It’s trickery. It’s a way that companies try to convince you their product is for your health. Do not be...

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Do What You Can Today

Do What You Can Today

Keep it real. There’s almost never a “good time” to overhaul your life or do a detox or make big changes. And there’s almost never a good enough...

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Zoom Out

Zoom Out

Zoom out. It was about time I updated my profile pic. My hair had grown over a foot since the last picture. I picked this one. But just of me. My...

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Stop Trying To Hush Symptoms

Stop Trying To Hush Symptoms

What if we start listening to symptoms and acknowledging what messages they are giving us? If we quiet them without learning what caused them, the...

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Good Bacteria

Good Bacteria

Defend. Protect. Assist. I came up with this as a way to explain to my littles how whole and living foods help our bodies to be strong. The good...

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Healing Is Not Linear

Healing Is Not Linear

All healing comes with its own unique set of hurdles, setbacks, and paths to traverse. Physical, emotional, mental, or otherwise. More often than...

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Bee Stings & Insect Bites

Bee Stings & Insect Bites

When I was a little girl, I got stung by a bee. My grandma rubbed deodorant on the sting claiming it would help. It didn’t. It burned worse. That...

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Reading Ingredients

Reading Ingredients

On everything. This free and easy habit will open your eyes to so much. Once we start to take notice of what is in the things we use, drink, eat,...

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Homemade Toothpaste

Homemade Toothpaste

I’ve never had my mouth feel as clean. I haven’t had any dental issues in the greater part of 6 years I’ve been using this. I also get asked...

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Cheap Food

Cheap Food

Inexpensive food products aren’t exactly food. They’re man made substances made to resemble food and designed to create an addiction response. It...

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Carpet Fresh

Carpet Fresh

Because... toddlers.Potty learning. Spills. Toddler feet. Mystery mess. Whatever. Sometimes the carpets need a little love. And our nostrils too.I...

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Father’s Day Gift Guide 2019

Father’s Day Gift Guide 2019

Some brainstorming I did in case it’s useful for you. Just some gift ideas to honor someone important to you for Father’s Day or really any time....

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Eat Well

Eat Well

Eat well, feel more well. Eat well, feel more balanced, lower anxiety, more peace, ... happier. Food is not my God. My God has given me fuel for my...

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