Hormones are essentially messengers. They exist in all parts of the body and travel throughout the body. They tell our cells and organs what to do. Endocrine disrupters mimic, block, or interfere with hormones. A chemical compound studied and proven to be an endocrine...
Marketing terms are intentionally deceptive. Some mean little to nothing. Things like “farm fresh” have no value. The “farm” may be a huge barn overcrowded with chickens in cages that never see the sun. That term means truly nothing. “All natural,” “brown,” and...
How I cook on stainless steel without food sticking or making a big ol’ mess. There’s a bit of a learning curve when you switch to less toxic materials like stainless steel and cast iron pans. This is pretty much the method for these types of pans: ✨Low –...
Since I figured out how to make boiled eggs in the instant pot (pressure cooker), I’ve not gone back to boiling on the stovetop. This is pretty foolproof and so much easier for me. They require very minimal effort or babysitting, they peel easily, and I can make as...
PFAS are making headlines. Again. This controversial group of manufactured chemicals earned the nickname “forever chemicals” because they break down incredibly slowly. This allows them to be good materials to use to cause things such as food containers and products to...
My Tick KitA tick remover of sorts. It’s important to remove the tick completelyA drawing salveA collection bag with cotton ballAlcohol prep padLedum Palustre Calmly and slowly remove the tick by getting it as near the head as possible and lifting firmly but slowly...
