Tag: #foodisfuel

Pomegranate Hack

Pomegranate Hack

A less messy way to eat a pomegranate 🎉 Big improvement to the other ways I’ve tried that end with my kitchen looking like a crime scene. 1- score the ridges that separate each segment2- break open along these cuts, under water for zero mess3- gently pop the perils...
Skip the Bouillon

Skip the Bouillon

“Bouillon-pronounced “BOOL-yone -is a clear, flavorful broth made by simmering beef, chicken or vegetables and other ingredients. The main difference between bouillon and stock is that bouillon is made by simmering meat, whereas stock is made by simmering bones....
Kids Eating

Kids Eating

“How do you get your kids to eat so healthy?” This is one of the most common comments or questions ‘round here. I understand. I’ll share what’s been my experience with feeding my children so far. I don’t get them to do anything. I make choices for them as their parent...
Food is Fuel

Food is Fuel

Food is powerful. It’s all these things and more. Food can promote healing or invite destruction. It can bring people together. It can be an area of fear and struggle. It can be a way to show love. It can unite people… and more. At its core, food is meant to...
We Made Food Sick

We Made Food Sick

Real food by its very nature is designed to nourish, fuel, restore, and heal. Down to the cellular level of our bodies. Whole and real food does not make us sick. Food can be a form of the most powerful medicine, truly. 100 years ago, all food was organic. All food...