In the voice of Justin Timberlake, “It’s gonna be May.” It is May. But still. A few quick reasons to eat more foods in season when possible: 1: It’s cheaper. Not surprisingly, it costs a lot of money to have food shipped or flown or trucked in from climates able to...
Oh how I wish there had been a great emphasis on the critical need to heal and strengthen our bodies over this last year+. I have so much to say about this. I won’t today because what I want to do is share with the world what I continue to learn by getting to chat...
A few quick reasons to eat more foods in season when possible: 1: It’s cheaper. Not surprisingly, it costs a lot of money to have food shipped or flown or trucked in from climates able to grow foods not currently in season where you live. That cost and others incurred...
Food is fuel. And so much more. Make things together. Bring the kids into the kitchen. Make the presentation pleasing. Have fun. Be present. Have conversation. Chew. Ask questions. Leave room. Listen. Listen Some more. The hearts, minds, and souls around your table,...
I do not advocate for aiming for perfection. With food or anything else. It’s an unattainable goal and striving for it can often be more toxic than the things we’re trying to avoid. Only you know what you can manage and sustain in your own life, in your circumstances,...
