Tag: #healthandwellness

Health Responsibility

Health Responsibility

Just a friendly reminder you’re the one responsible for your health. Not intending to throw the baby out with the bath water here. I do believe governing agencies have their place. I just would argue ours have some major issues. They’ve breached trust and I am not...
This Messaging Is So Tired

This Messaging Is So Tired

Attn: there are likely typos in this post. I trust you’ll decipher any and get the message just fine. I shared these sentiments during my last adventure through the airport and you asked me to make it shareable. I hope this helps. I know some of you, like some in my...
Health isn’t in the Extremes

Health isn’t in the Extremes

Use your imagination. My hands are the plates on a balance thingamabob. When fear is high, we can be paralyzed or impaired by that fear. We become controlled instead of being in control. When we put our heads in the sand and have zero concern, we can face consequences...
They’re All Connected!

They’re All Connected!

True health involves all three areas. When any one aspect is suffering or lacking, it will impact the others. Sometimes one area may have an acute or urgent need and take the spotlight. We can tend to the most pressing need without allowing other areas of us to end up...
My Favorite Books

My Favorite Books

Here are some of my favorite books I refer to and read and recommend over and over. I thought it might come in handy for a last minute gift idea. I also wanted these to have a spot on the feed here for you to refer to if you’re ever looking for a good read. All are...