Tag: #healthandwellness

Ditching Hormonal Birth Control

Ditching Hormonal Birth Control

How I ditched hormonal birth control:Although oral contraceptives and intrauterine devices are pushed at virtually every conventional doctors appointment I go to and touted as a benign way to improve health issues and prevent pregnancy, there are long lists of...
Symptom Whack-A-Mole

Symptom Whack-A-Mole

Symptom whack-a-mole is so 2005. Some manifestations uncommonly recognized of as symptoms:AnxietyDepressionFatigueEczemaChronic infection Some things commonly overlooked as root causes:TraumaPoor sleep qualityStealth infections, including Lyme +...
Able Does Not Equal Should

Able Does Not Equal Should

Having the ability to do something does not necessarily mean it is the best choice for you. You are uniquely made. You have your own individual circumstances, genetic composition, values, beliefs, and convictions to consider. I’ll list a few examples: Being able to...
We Don’t Have To Wait

We Don’t Have To Wait

What does it take for them to admit that anyway? We’ve seen it time and time again. Consumer concerns, injuries, speculation, lawsuits, product recalls, and everything in between. With more information at our fingertips than ever before we can either become...
A Mindful Response

A Mindful Response

Imagine if instead of First Responders, all that arrived in an emergency were “First Reactors.” Instead of a calm and calculated approach to the situation at hand, there would be more recording, screaming, panicking, running away, freezing in shock, … A mindful...