Snacks really have taken a huge turn over the years. A snack ought to be a small serving of things that give you good fuel between meals, as needed. Most modern snacks are ultra processed packaged food-like products that not only trick your tastebuds, but begin to...
Just a friendly reminder you’re the one responsible for your health. Not intending to throw the baby out with the bath water here. I do believe governing agencies have their place. I just would argue ours have some major issues. They’ve breached trust and I am not...
I keep seeing videos of people using plastic liner bags in the slow cooker so I’m sharing some info, hoping it’s helpful. Plastics are made of multiple chemicals including phthalates and plasticizers. One component of plastic more recently found to be problematic,...
News used to be something you could tune into once or twice a day. There is now a 24/7 news cycle on countless channels and media outlets. Most reporting with plenty of bias by any side of the ever evolving spectrum. Since last February the cascade of charged and...
We all come from a long line of people who cooked. I am so enjoying seeing so many of you spending a bit more time devoting some of your minutes and energy to preparing food for yourselves and your families. Preparing food is a luxury. Things grow out of the ground...
