Tag: #healthylifestyle

You Are Making An Impact

You Are Making An Impact

It can be expensive living #alittlelesstoxic but it doesn’t have to be. Agencies, subsidies, and industry have made it so we have to pay extra for food and products that are unadulterated while things that take a ton of expensive manufacturing and...
Healthy Acid Mantle

Healthy Acid Mantle

What we use on our skin matters. The outermost later of our skin is not commonly talked about although it is critically important to the health of our skin and to our body as a whole. Our skin is covered with an acid mantle and it’s very own microbiome. These systems...
Tip to Avoid Overwhelm

Tip to Avoid Overwhelm

Waiting until something is completely empty typically leaves us with limited time to replace it. In our haste, we’ll grab the same old same old or whatever is easily accessible. Leaving some wiggle room allows time for research, shopping, or shipping. It also allows...
Reducing, Not Adding

Reducing, Not Adding

There is no magic product. There is no quick fix. There is no one size fits all solution. My very first step in learning how my body was reacting to my way of life was an elimination diet. I couldn’t see how my body was reacting to my regularly consumed foods until...
99.9% of Bacteria

99.9% of Bacteria

The strongest survive. The bacteria less susceptible to conventional antibacterial and antimicrobial elimination methods live on. They multiply. They grow in numbers. They replicate and repopulate and become even stronger over time. Less susceptible to antibacterial...