I choose to opt out of this experiment as much as I’m reasonably able. No extremes. Not out of fear. Small, reasonable, and sustainable changes along the way that compound over time. Because it has changed my life and so many of yours. Because it matters. We may not...
Damien and I got this fertility tracking device as our valentines gift to ourselves 4 years ago. He still calls it the “sex machine.” It’s been a part of my bedside table lineup and morning routine ever since. Damien did not know I’d add these other weird things to...
Living #alittlelesstoxic is about all these things but it’s not about trying to do them all perfectly all the time. Perfectionism is toxic, ya know? Hyperfixating on any one area can be too. Yet, we ought not neglect any area either. You are more than a...
I can be thankful for the antibiotics that literally kept me from dying at the age of 31 while also avoiding antibiotics for the rest of my life. I can be thankful the life saving western medicine that prevented my earth death while also recognizing western medicine...
I hope to share what works for me so that it encourages and empowers you along the way. I aim to inspire you to make more informed choices. I hope you feel less alone, less overwhelmed, and more equipped to choose well for you and yours when we spend any time together...
