Dust contains toxins. Indoor air is reported by the EPA to be up to 5x more polluted than outdoor air. We spend around 90% of our lives indoors. Limiting dust is a free and easy way we can make the air in our homes better for our health. This simple practice makes a...
Imagine if instead of First Responders, all that arrived in an emergency were “First Reactors.” Instead of a calm and calculated approach to the situation at hand, there would be more recording, screaming, panicking, running away, freezing in shock, … A mindful...
School Shed has also become a family room, a guest room, and maybe most importantly, my little oasis. I wanted a place for us to sit together for family movie night that could also work as a bed when we have guests stay over (our house is teeny and pretty maxed out)....
On everything. This free and easy habit will open your eyes to so much. Once we start to take notice of what is in the things we use, drink, eat, and take, we realize it can have impact. We become accountable for what we are allowing to effect our heath for good or...
It can be expensive living #alittlelesstoxic but it doesn’t have to be. Agencies, subsidies, and industry have made it so we have to pay extra for food and products that are unadulterated while things that take a ton of expensive manufacturing and...