The health of your gut can impact virtually any other system or function of your body. Your gut starts at your face and ends at your bottom. It runs the through the whole of you, except for your limbs and impacts their function too. Your gut:✨ has more more nerves...
I thought this was so weird the first time I heard about it. But I was intrigued so I read and read and read some more. I was compelled and convinced it could benefit me so I tried it. The first moment my mouth was taped I felt a panic. 😂 After a minute of reminding...
What we use on our skin matters. The outermost later of our skin is not commonly talked about although it is critically important to the health of our skin and to our body as a whole. Our skin is covered with an acid mantle and it’s very own microbiome. These systems...
I spent nearly my entire life in a classroom. As a student, as a Para-Educator while earning my degree and teaching credential, and as a credentialed teacher. Never in my life did I imagine I’d be homeschooling, but here I am. A new teaching adventure begins here in a...
The Oral Microbiome Gut health = immune health. It’s estimated that around 70% or more of your immune system is housed within your gut. Strong immune function relies on a healthy gut and gut microbiome. A healthy gut can’t exist without a healthy oral microbiome. Your...
