Our bodies didn’t become overburdened overnight. Many small things have added up over time contributing to whatever seeks to slow us down or impair our ability to live well. If there was some quick fix that was safe and took very little time and practically no effort...
I want you to try something. Stand up and take the biggest step you can take. Then slide that front foot out a little further … Take notice of how you feel. A bit unstable. Easy to knock down. Possibly even injured and unable to take another step. Taking the...
Going along with what may be considered the norm, will never change the status quo. Many times, the only remaining act of rebellion is to do the right thing. I have no intention of being a rebel. It actually is the opposite of my very nature to go against the grain....
