This isn’t about some radical overnight life change. This about taking the next best step. Making changes, big or small. Shifting our lives over time in sustainable ways. A drastic overhaul most often does not last. It’s possible, of course! And if that’s your style...
8 years ago, after years of chronic pain leading to a health crisis that terrified me, I got desperate and started making some changes. Facing losing my life catapulted me into taking more responsibility for my health. It could have overwhelmed me but I chose to...
Oh how I wish there had been a great emphasis on the critical need to heal and strengthen our bodies over this last year+. I have so much to say about this. I won’t today because what I want to do is share with the world what I continue to learn by getting to chat...
I just hung up a canvas that I had printed with this quote from one of my favorite humans for me to see every day. Where we do homeschool. Where I do Bible study and quiet time. Where I tend to emails and business. Where I visit on podcasts or IG “lives.” Where I...
🌱 There’s no one way to start living life #alittlelesstoxic. There’s no right way to begin. I do realize that sometimes we still just want some guidance and instruction to help us get started. Here are my top 3 tips for getting started and continuing. 1. Begin to get...