Tag: #toxic

Do What You Can

Do What You Can

Stress is toxic. Worry does not serve us. We can aim to have a less toxic life and more wellness without becoming burdened. That’s the goal here. That’s why it’s #alittlelesstoxic and not some version of toxin free this or that. I don’t believe it’s even...
Scented Does Not = Clean

Scented Does Not = Clean

It took me some time to get used to having my clothes and linens smell like fabric and not fragrances. I had been so conditioned to believe that those strong fragrances meant clean. They don’t. They can mask odors and also can be quite toxic. The term “fragrance” used...
One Foot in Front of the Other

One Foot in Front of the Other

I want you to try something. Stand up and take the biggest step you can take. Then slide that front foot out a little further … Take notice of how you feel. A bit unstable. Easy to knock down. Possibly even injured and unable to take another step. Taking the...
Opportunity to Grow

Opportunity to Grow

This is not fun. Not a party. At all. We can still use this time for good. There is SO much good happening I can hardly stand it. I’m getting to peek into your lives a bit and seeing so much triumph in a time of adversity. So much overcoming. So much growth. So much...
Less = More

Less = More

To make room for what is good, what we need is less. You can buy all the supplements, binders, books, plans, products, and programs in the world and not be an ounce healthier. This can in and of itself become a hindrance to wellness. It’s also not the answer. Some of...