According to a Harvard study and many many supporting peer reviewed research studies, you’d be hard pressed to find any disease or chronic condition that doesn’t have a root of inflammation. In allopathic medicine, the approach is far too often to quiet the symptoms...
This recipe is for a 16oz container. You could easily adjust the measurements for any sized or type of container. The measurements aren’t super technical. Other favorites for this are a travel silicone goo tube or a glass pump bottle. For pre wet wipes, I prefer there...
It took me some time to get used to having my clothes and linens smell like fabric and not fragrances. I had been so conditioned to believe that those strong fragrances meant clean. They don’t. They can mask odors and also can be quite toxic. The term “fragrance” used...
Waiting until something is completely empty typically leaves us with limited time to replace it. In our haste, we’ll grab the same old same old or whatever is easily accessible. Leaving some wiggle room allows time for research, shopping, or shipping. It also allows...
There is no magic product. There is no quick fix. There is no one size fits all solution. My very first step in learning how my body was reacting to my way of life was an elimination diet. I couldn’t see how my body was reacting to my regularly consumed foods until...
