Tag: #wellnessjourney

Ripe Avocados Hack

Ripe Avocados Hack

Never let an avocado turn brown on you ever again. Perfectly ripe avocado every time you need one. When you get your avocados home you’re going to want to wash them to clean em up and then let them dry completely on a towel. Then you’ll want to store them...
Caring For Your Body

Caring For Your Body

Not an exhaustive list. We’re already exhausted, bruh. Just a few things I know you can pick something from to incorporate right now. Or tonight. Or tomorrow. And any day and lots of days. And it will make a difference. I believe we are collectively coming out the...
There’s No Size Fits All Anything…Except Jesus

There’s No Size Fits All Anything…Except Jesus

Ain’t no one size fits all anything outside of Jesus. It’s something I say often. We are each truly one of a kind. You are uniquely crafted and have lived a life no one else has ever fully experienced.You have been created for good and beautiful purposes. “I praise...
Remember Your Why

Remember Your Why

Remember your “why” and just keep going. It matters. The opinions of others, not so much.
Healthy Nervous System

Healthy Nervous System

There’s a lot more I can say but I’m not trying to overwhelm your nervous system. I just wanted to share a little reminder for us here. We do not do extremes in this place. We do what we can with what we’re able and as it makes sense for us. We understand that there...