Tag: #wellnessjourney

I. Wrote. A. BOOK!!!

I. Wrote. A. BOOK!!!

I wanted this incredible moment to live right here for always. Typing through tears. I never imagined this little girl from Inglewood would ever actually write a real life book. I’ve worked so hard on this. I was so nervous to share it with you. And then you go and...
3 Easy Ways to Make Your Home ALLT

3 Easy Ways to Make Your Home ALLT

Anyone, anywhere, any time. We can make our homes healthier instantly and easily and without breaking the bank. For those wondering if feet can be as gross as shoes: my answer is … heck to the no. Unless your bare feet are also traipsing through public spaces, public...
You Are Unique and Your Decisions Should Be Too

You Are Unique and Your Decisions Should Be Too

I hope to share what works for me so that it encourages and empowers you along the way. I aim to inspire you to make more informed choices. I hope you feel less alone, less overwhelmed, and more equipped to choose well for you and yours when we spend any time together...
Unlearning and Respecting My Body

Unlearning and Respecting My Body

What I had been taught both directly and indirectly was leaving me in constant pain. I regularly contended with brain fog, fatigue, migraines, recurrent infections, joint pain, heart issues, and more. Less able to live out my purposes or serve others as I was bogged...
Able Does Not Equal Should

Able Does Not Equal Should

Having the ability to do something does not necessarily mean it is the best choice for you. You are uniquely made. You have your own individual circumstances, genetic composition, values, beliefs, and convictions to consider. I’ll list a few examples: Being able to...