It also is not uniform. Every single person will have a path and experience all their own. Each journey toward healing comes with its own unique set of hurdles, setbacks, and paths to traverse. All healing – whether it’s physical, emotional, mental, or other....
We were never intended to fear food. To restrict. To be burdened by health complications caused by or worsened by toxins polluting our bodies from what we eat and use. Choosing well isn’t for bondage. It is for our freedom. Freedom to and live and be more well! ✨ Able...
I do not advocate for aiming for perfection. With food or anything else. It’s an unattainable goal and striving for it can often be more toxic than the things we’re trying to avoid. Only you know what you can manage and sustain in your own life, in your circumstances,...
Y’all, I don’t even agree with the man I love and respect most in this world on all the things all the time. Sometimes even BIG things that matter deeply to either of us, we aren’t always on the exact same page about. Listen to me – I found DayQuil in his car...
Stress is toxic. Worry does not serve us. We can aim to have a less toxic life and more wellness without becoming burdened. That’s the goal here. That’s why it’s #alittlelesstoxic and not some version of toxin free this or that. I don’t believe it’s even...
