Hey, There!
I’m Shawna.


I’m Shawna. I’m a wife, mom to two small children, teacher, daughter, sister, friend, and more.

I began this journey to becoming a little less toxic in 2013 after years of battling life altering  health issues including brain fog, sinus infections, plus chronic and oftentimes debilitating migraines. Medical interventions gave me temporary bandaids for my pain and symptoms for a while but ultimately left me feeling worse and resulted in my body being weaker and more susceptible to illness and infection. I ended up getting an infection that came close to costing me my life. Scared, frustrated, and desperate,  it motivated me to live life a new way. Small changes completely and radically changed my health and life. I have been continuing to implement these changes and finding new ways to support my health and healing over the years since and feel compelled to share this life changing information with anyone willing to hear.




My Mission

I’m one person doing what I can to help my mind, body, and spirit feel their best, to help my family feel well and thrive, and to help others find more life and wellness too.  I’m on a mission to make my life A Little Less Toxic and to share what I’ve found helpful with the world. I’m confident something here will help you. I’m so glad we’re on this journey together!

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