I’m the girl who made her bridesmaids stop at Taco Bell in full hair and makeup on the way to my wedding venue to get my crunch wrap with 10+ packs of mild sauce fix. But haven’t had a bite of any of that kind of stuff in just about 10 years now. Bless @sietefoods for...
Ingredients: 4 eggs 4 very ripe bananas 1/4 cup melted @raw_farm_by_op butter or ghee or vegan butter of choice 1/2 cup nut butter of choice 1/2 cup coconut flour 1 tsp baking soda 1 tsp baking powder 1 tsp vanilla extract Generous pinch of salt Optional: -As many...
You’ll probably wanna double this. Speaking from personal experience… These are estimates or a baseline starting point. Depending on the brand or type of condiments you use, you will need to adjust a little until you get the right balance of sweet, zest, tang, and …...
I did this all in the Instant Pot but it can easily be made on the stove or in a slow cooker. On the stove I’d simmer for an hour. In the slow cooker I’d go 4 hours on high, 6-8 hours on low. Ingredients: 1 medium yellow onion, diced 4 medium carrots, diced 1 lb...
Honey Mustard Marinade and/or Dipping Sauce Okay. This amount is to marinate 1-2 pounds of chicken. We do thighs because they are always juicy and tender deliciousness. Bonus: they’re less $ too ???? But listen to me, double or TRIPLE this recipe and reserve...
Ingredients: Ground meat (optional) • this time I used pastured organic ground beef A medium onion or large shallot 3-27 cloves of garlic 1-3 cups spinach Handful of cilantro Handful of parsley 1 cup water 1 1/4 cups white rice • soak overnight and rinse well to...
This is how I make a Ranch Water ✨ Rub some lime around the rim of the glass. This glass is a double walled mug and it’s the biz. Roll the juiced up rim in some fine @redmondrealsalt or some chile lime salt. Add ice ???? ???? ???? Pour in 1-1.5 shot of tequila. I...
This is my favorite gravy of all time. It’s so good drizzled all over whatever in the heck you like with gravy. There are so many things. We regularly use it as a sauce for pasta too. I make a sort of beef stroganoff by browning up pastured ground beef with onion and...
I want these to be large and easy for the recipient. Not something that needs to be washed, stored, and returned. Aluminum and plastic are not #alittlelesstoxic and I still use them for this because it’s what works and what I can do. I need these to be able to feed...
What you need: 6 quart or larger Instant Pot The trivet insert 1+ cups of water Vodka, bourbon, rum, or other alcohol of at least 70 proof, or food grade vegetable glycerine works too Good condition pint size mason jars with lids Vanilla bean pods I used grade B...
The easiest and tastiest cup of golden milk latte plus some pretty extra special ingredients making it even more healing and beneficial. If you’re not familiar with my #alltmegamatcha just know sometimes I make my teas kinda extra. This cup is just warmed pecan milk,...
Don’t throw your veggie scraps out this week. Or ever. Save them in a bag or container in your freezer until you’re ready to use them. Turn them in to bonus nourishment with a super healing broth. You can do just your scraps, water, salt and pepper, and call it a day....
Full disclosure: I never remember to get a picture of my thanksgiving dishes because it’s a busy day...this is a stock photo ???? This recipe will serve 5-7. Double, etc as needed. Ingredients: 1 loaf of your favorite bread 1-3 cups broth (veggie or chicken) 1 yellow...
Veggie loaded goodness right here. My spin on a traditional stuffed pepper makes these beauties extra nourishing and so flavorful. I made enough filling to be able to stuff 11 medium peppers and then we had these for 2 nights and a lunch. You could also freeze extras...
Burrito Blursday???? The days have really been a blur in 2020 for me. And every day is a great day for a burrito. Especially since I haven’t had a proper one since 2013!! @sietefoods came out with a burrito sized grain free tortilla and I finally got my hands on some...
Stuffed Sweet Potatoes: Morocco Vibes Clean and slice sweet potatoes in half lengthwise. Place flesh side down on unbleached parchment lined baking sheet. Bake at 400° for about 40 minutes until fork tender. While that’s baking make your spice blend, your stuffing,...
Every time I show these I get asked for the recipe a LOT, so I figured it might be helpful to share it right here for you to save and refer to. It’s not my recipe but we’ve been making them on repeat at least once a week. I make my own minor adjustments that I’ll note...
Salsas and Slaw Got so many requests for these recipes I thought I’d just put them all here together. Adjust the ingredients to your taste. And then don’t blame me if it’s not amazing. Because these turned out ???????????????????????? I’ll tag the brands I used....
Cabbage Roll Soup…or Deconstructed Holubky, if you’re fancy. This can be done stovetop, slow cooker, or my fave, the Instant Pot. I’ll share the IP method here and you just make alterations as needed for your setup and preferences. In a 6-8 qt Instant Pot, turn on...
Instant Pot Mashed Potatoes Add potatoes cut into chunks to the IP. Skins or not. Your call. Add 1.5 cups of liquid. Options include water, bone broth, chicken broth, or vegetable broth. All are great choices. Close and seal lid with vent closed. Set for 6 minutes on...
GF Pie Cheat: Pearberry Pie Not the prettiest pie pic but who even cares? Not me. This was DELICIOUS. I want to save this here because I will be doing this again. And again. And I’m saving this here for me as much as you. I bought a pack of 2 GF pie crusts with the...
It’s in season and a neighbor hooked us up with a huge haul! I used half to make a big batch of soup and froze the other half for another time. Soup is a major favorite for many reasons. It’s easy to throw together. It packs loads of nourishment into every bowl. It’s...
Beans, nuts, grains, and legumes are all seeds. Yeah. You know how I learned this? My 3 year old asked me if a pistachio is a seed. ???? I’d never thought much about it. It IS a seed. The part of the pistachio plant that will enable new pistachio plants to form. The...
???????????? That’s It. Frozen fruit = Ice Cream? I popped some frozen chunks of banana, pineapple, and coconut into this awesome machine called @yonanas and out comes the sweetest, creamiest, tastiest ice cream without any added sugars or gums or preservatives. You...
Using the Instant Pot on the “Sauté” setting, add a little oil and a pound of your choice of pasture raised organic meat and brown. While your meat cooks, #spiralize or finely chop a whole cabbage and an onion. When the meat is done, stop the sauté and add cabbage,...
Grain Free Jalapeño Cheddar Rolls Mix up a box of @simplemills grain free bread mix following the instructions for rolls. Add about 1/4 cup of pickled jalapeño slices. I used @riolunapeppers organic jalapeños and gave them a coarse chop. Include a drizzle of the juice...
Cauliflower Gnocchi, Spring Edition Have you tried these? Do you feel like you’ve mastered your own instructions because the ones on the bag are nothing but wicked, wicked lies? I storied this one today and saved it in my "cooking" highlight with my pretty foolproof...
Inexpensive and easy, delicious bowl of nourishment. Sprouted organic rice cooked in #bonebroth in the #instantpot + organic dried black beans soaked overnight in @berkey_filters filtered water and a splash of @bragglivefoodproducts #applecidervinegar. Cooked the...
I love that this is such a thing right now. It’s truly easy to put together and can add such a special pop to any event. It doesn’t have to be a special occasion either. This was our family lunch one day this past weekend. Protein, healthy fats, fruit, fiber,...
Little Tiny Snack Jar These 4 oz @ballcanning mason jars have carried us from homemade first foods to on the go snacks for toddlers and dressings or condiments for restaurant outings for all of us. It’s the perfect size for little hands and small amounts of things. We...
???? Crispy Lemon Pepper Chickpeas I made a big batch of soaked organic garbanzo beans and used half the batch to make some crispy to switch it up. It’s super easy. One way to do it is in the oven. Toss about 2 cups of mostly dry cooked garbanzo beans in 2 Tbsp EVOO...
Strawberry coconut whipped cream hearts and a @traderjoes soft bake snickerdoodle for my little loves. I used my regular whipped coconut cream recipe, but did it all in the food processor. Add a half a bag of freeze dried strawberries. Crush those up in the food...