Screen Time

by Mar 23, 2022

Lift that screen up for the betterment of so much more than just your posture, neck and skin.

It probably shouldn’t be comfortable staring at a little handheld screen for long periods of time. Feel that discomfort in your arms and spend a little less time with a screen in your face.

Less screen time is better for your eyes, attention, mental health, can reduce headaches and irritability, can help improve sleep quality, and so much more.