Reasonable. Sustainable. Enjoyable. Do this with toiletries, food, personal care products, for sure. But also apply this to your thoughts, behaviors, habits, relationships, and all the things. You were designed to thrive. Get rid of the hindrances and road blocks standing in the way and make room for more good.
Remember your journey and circumstances are as unique as you are. Do what you can, with what you’re able, and as it makes sense for you. And celebrate victories big and small along the way.
A year will pass either way. Let’s be able to look back and see how seemingly small changes made big impact.