Tag: #2020

Looking Forward

Looking Forward

Sometimes we look ahead to a special time like a birthday, a milestone, or the new year for a fresh start by lamenting over ways we feel we missed the mark the year before and promising ourselves we’ll do better or be better. We focus on failures and commit to less of...
Less = More

Less = More

To make room for what is good, what we need is less. You can buy all the supplements, binders, books, plans, products, and programs in the world and not be an ounce healthier. This can in and of itself become a hindrance to wellness. It’s also not the answer. Some of...