It’s just stressIt’s in my genesIt’s no big dealI’m just getting olderThey’re just getting better at diagnosing these thingsI’m just tiredI’ve always had this I’ve found myself thinking or saying many of these things. I’ve heard many people I love express similar...
Symptom whack-a-mole is so 2005. Some manifestations uncommonly recognized of as symptoms:AnxietyDepressionFatigueEczemaChronic infection Some things commonly overlooked as root causes:TraumaPoor sleep qualityStealth infections, including Lyme +...
There’s a lot of noise out here for us to consume. Enjoying a life that’s #alittlelesstoxic is about so much more than food or products. Stress is toxic and so much of what we consume is adding to stress, fear, worry, poor health, and anxiety. I try to never...
Stress is high. Times are … ew. Your gut health is so critical always, and especially right now. Your gut being balanced, healthy, and strong is going to be a huge factor in your immune function as we are entering these colder months. Your gut is also vital in...
Fear is a response we’ve been designed with for our health, safety, and protection. It is a strong emotion triggered by a perceived threat. When we experience fear of an imminent danger, it helps to ignite and propel our bodies into swift and immediate action....
