182,000 people in this community (and growing)) and we all have very unique bodies, lives, circumstances, convictions, and boundaries. It’s beautiful! I will do my best to walk alongside you here and keep this space safe for you to continue along your own individual...
What we put in, on, and around our bodies includes our thoughts and attitudes. Living #alittlelesstoxic is about so much more than food and products. As we continue to make healthier choices for those things, it’s just as important, if not more important to...
Use your imagination. My hands are the plates on a balance thingamabob. When fear is high, we can be paralyzed or impaired by that fear. We become controlled instead of being in control. When we put our heads in the sand and have zero concern, we can face consequences...
Healthy boundaries with your time, energy, resources, relationships, commitments, food, products, life choices, health of all kinds, and anything in between. When they’re new, chaos can ensue. Feathers can be ruffled. But boundaries make more peace. As we begin or...
Whatever is served and whoever is seated at your table… Enjoy. Enjoy the meal. Enjoy the people. Enjoy the fellowship. And give so much grace to yourself and to others. Life is hard. The last 2 years have been something out of a scary movie. The world feels like...
