Those other store bought powdered cleansers … swap them for this. Bon Ami. Just as low cost and easy to find and works just as well but SO much more #alittlelesstoxic I have a couple others I’ve been testing out and a couple I love but get those online. I know a...
Healthy hair starts with a healthy scalp. Scalp is skin. Skin health starts with gut health. Skin health is impacted by topical products. This is a topical treatment I have found to be a great benefit. Skin has a pH level that is slightly acidic. Around 5.5 on the pH...
Toxins are naturally occurring. They are produced by living organisms like fungi, bacteria, parasites, mold, plants, and insects. These have always and will always exist in nature. They are a part of everyone’s existence beginning before birth. We are born with...
Waiting until something is completely empty typically leaves us with limited time to replace it. In our haste, we’ll grab the same old same old or whatever is easily accessible. Leaving some wiggle room allows time for research, shopping, or shipping. It also allows...
There is no magic product. There is no quick fix. There is no one size fits all solution. My very first step in learning how my body was reacting to my way of life was an elimination diet. I couldn’t see how my body was reacting to my regularly consumed foods until...