Defend. Protect. Assist. I came up with this as a way to explain to my littles how whole and living foods help our bodies to be strong. The good bacteria fight off bad bacteria and help our bodies heal, grow, and maintain balance. Bacteria in and on our bodies...
All healing comes with its own unique set of hurdles, setbacks, and paths to traverse. Physical, emotional, mental, or otherwise. More often than not the road to healing will have many bumps and valleys along the way. If you feel discouraged or want to give up, know...
Research says that upwards of 90% of our immune system is in our gut! Our guts need strong defenders to do their very important work. Our bodies require balance. Good bacteria helps crush the opposition and keep us balanced and strong. The best way to get your...
