Here are 10 practical things we can do to help open up the body’s pathways for toxins to be excreted more efficiently. All 10 are low to no additional cost and will make a big impact in reducing overall toxic load. 🪣 The first step is slowing the flow of what is...
We add some or all of this to every soak we take. In this modern world, with substances in our air, water, soil, food, and everything in between, I like to support our bodies while they work to naturally detox.1: mitigate the amount of toxins entering.2: help our...
I’ve had this little brush for over a decade. I sometimes forget how powerful it is. The practice of dry brushing has many benefits, including:✨ Helps detoxify the body by promoting lymph flow & drainage. Many lymph systems are just below the skin✨ Exfoliates dry...
Our bodies are designed to detox regularly. We come into contact with toxic offenders every day. Even when we live a life being intentional about reducing toxic exposures. Through air, skin contact, ingestion, injection, and proximities exposure, our bodies can take...