Healthy skin starts within. A topical treatment can only do so much when the gut is imbalanced and in distress. Topical support can be so beneficial while also giving attention to the microbiome and the gut. I started this post for you and… Oh my word. I can’t...
If you were to take a piece of sandpaper and rub it across your skin once, it wouldn’t really do much. It wouldn’t hurt. It wouldn’t cut your skin open. It wouldn’t leave a permanent injury. If you were to rub it across your skin every once in a while, …still,...
According to a Harvard study and many many supporting peer reviewed research studies, you’d be hard pressed to find any disease or chronic condition that doesn’t have a root of inflammation. In allopathic medicine, the approach is far too often to quiet the symptoms...
Chlorinated water is great for keeping bacteria at bay. It can also be toxic to our bodies. Chlorine has been linked to health issues including respiratory disease, allergies, skin irritation, and even some cancers. Our skin is a living organism and the largest organ...
An absolute favorite in this home. Epsom Salt, or Magnesium Sulfate, is added to every bath we take here. There are many reported health benefits of adding a cup or two of this stuff to a tub for a nice long soak. A foot soak can be made if a bathtub is not...
