What we put in, on, and around our bodies includes our thoughts and attitudes. Living #alittlelesstoxic is about so much more than food and products. As we continue to make healthier choices for those things, it’s just as important, if not more important to...
A lot like inflammation, stress can be powerful and useful and even life saving. It’s when it becomes chronic, mismanaged, and out of balance that it becomes problematic, or even dangerous. My pastor brought the heat on navigating stress last week. We looked at the...
