Not an exhaustive list. We’re already exhausted, bruh. Just a few things I know you can pick something from to incorporate right now. Or tonight. Or tomorrow. And any day and lots of days. And it will make a difference. I believe we are collectively coming out the...
What we put in, on, and around our bodies includes our thoughts and attitudes. Living #alittlelesstoxic is about so much more than food and products. As we continue to make healthier choices for those things, it’s just as important, if not more important to...
Gratitude has been linked to an improvement in overall wellness. No matter what is on your table, or who gathers around it this year, let’s remember to serve gratitude. If you can find one thing to be thankful for, it will improve your mood and potentially even your...
