Beauty from ashes . . . While driving through some of the hills that were severely burned in the California fires last year, I was struck by tiny pops of green amid so much char, barrenness, soot, and desolation. Fires are destructive. They are wild. They do not...
When talking about the impacts of inflammation and gut health, many of you want to know where to start. Many also want a one step approach. A quick fix. A cure-all supplement or one size fits all method. I’m not totally sorry to say that doesn’t exist. I’m not sorry...
It also is not uniform. Every single person will have a path and experience all their own. Each journey toward healing comes with its own unique set of hurdles, setbacks, and paths to traverse. All healing – whether it’s physical, emotional, mental, or other....
All throughout history, humans have sought sources of enlightenment for guidance and clarity. We all want truth. We all want to be able to look to a source or scientific body and let them do some or all the thinking for us. At least on occasion. This is not intended...
With more conveniences that ever, we have found ourselves with even less time. With more information at our fingertips than any time in history, we often see plenty of knowledge but less critical thinking and wisdom. Many advancements have made the world and those who...
