Tag: #healthandwellness

Three Free & Easy Ways to Make Your Bedroom Healthier

Three Free & Easy Ways to Make Your Bedroom Healthier

Making your home and life healthier doesn’t have to be expensive. It doesn’t have to cost you more time, money, or energy than you can reasonably spend. In fact, it shouldn’t. Creating and maintaining a healthier home and life should always be done with balance and...
Stainless Steel Cooking

Stainless Steel Cooking

How I cook on stainless steel without food sticking or making a big ol’ mess. There’s a bit of a learning curve when you switch to less toxic materials like stainless steel and cast iron pans. This is pretty much the method for these types of pans: ✨Low –...
“Forever Chemicals”

“Forever Chemicals”

PFAS are making headlines. Again. This controversial group of manufactured chemicals earned the nickname “forever chemicals” because they break down incredibly slowly. This allows them to be good materials to use to cause things such as food containers and products to...
Tick Kit

Tick Kit

My Tick KitA tick remover of sorts. It’s important to remove the tick completelyA drawing salveA collection bag with cotton ballAlcohol prep padLedum Palustre Calmly and slowly remove the tick by getting it as near the head as possible and lifting firmly but slowly...
Snack Attack

Snack Attack

Snacks really have taken a huge turn over the years. A snack ought to be a small serving of things that give you good fuel between meals, as needed. Most modern snacks are ultra processed packaged food-like products that not only trick your tastebuds, but begin to...