One of the top tips for mountain biking is to look where you want to go. That is, don’t focus on the things that might trip you up. Instead focus on the point you’re trying to get to. Focus on the path to take. Giving too much attention to obstacles as you approach...
Reasonable. Sustainable. Enjoyable. Do this with toiletries, food, personal care products, for sure. But also apply this to your thoughts, behaviors, habits, relationships, and all the things. You were designed to thrive. Get rid of the hindrances and road blocks...
A really simple way to make your home and life A Little Less Toxic: Stop inviting “fragrance” into your home. Read the labels on the things you already have. Count how many items have “fragrance” in even just your bathroom. Do it. Have your mind blown. It’s most...
I hope to share what works for me so that it encourages and empowers you along the way. I aim to inspire you to make more informed choices. I hope you feel less alone, less overwhelmed, and more equipped to choose well for you and yours when we spend any time together...
