Tag: #healthyboundaries

Simple Steps to Make Life ALLT

Simple Steps to Make Life ALLT

Reasonable. Sustainable. Enjoyable. Do this with toiletries, food, personal care products, for sure. But also apply this to your thoughts, behaviors, habits, relationships, and all the things. You were designed to thrive. Get rid of the hindrances and road blocks...
We’re Living In An Experiment

We’re Living In An Experiment

I choose to opt out of this experiment as much as I’m reasonably able. No extremes. Not out of fear. Small, reasonable, and sustainable changes along the way that compound over time. Because it has changed my life and so many of yours. Because it matters. We may not...
You Can Create New Legacies

You Can Create New Legacies

As one year comes to a close and a new one is on the horizon, we often get a little reflective. We tend to think about changes we’d like to make. If that’s you right now, I just want to remind you, you’re not captive to your past. You’re not a victim of your genetics....
Healthy Boundaries

Healthy Boundaries

Healthy boundaries with your time, energy, resources, relationships, commitments, food, products, life choices, health of all kinds, and anything in between. When they’re new, chaos can ensue. Feathers can be ruffled. But boundaries make more peace. As we begin or...
Serve Up Grace

Serve Up Grace

Whatever is served and whoever is seated at your table… Enjoy. Enjoy the meal. Enjoy the people. Enjoy the fellowship. And give so much grace to yourself and to others. Life is hard. The last 2 years have been something out of a scary movie. The world feels like...