Tag: #healthyhabits

System Upgrade

System Upgrade

Our upgrade isn’t fully complete here yet. Letting these bods do their good and important work while providing the support they need. When I shared that I explained our current infection this way to my little ones this week, it helped a lot of you too. Sickness isn’t...
We’re Living In An Experiment

We’re Living In An Experiment

I choose to opt out of this experiment as much as I’m reasonably able. No extremes. Not out of fear. Small, reasonable, and sustainable changes along the way that compound over time. Because it has changed my life and so many of yours. Because it matters. We may not...
3 Easy Ways to Make Your Home ALLT

3 Easy Ways to Make Your Home ALLT

Anyone, anywhere, any time. We can make our homes healthier instantly and easily and without breaking the bank. For those wondering if feet can be as gross as shoes: my answer is … heck to the no. Unless your bare feet are also traipsing through public spaces, public...
We Sow & We Reap

We Sow & We Reap

What we put in, on, and around our bodies includes our thoughts and attitudes. Living #alittlelesstoxic is about so much more than food and products. As we continue to make healthier choices for those things, it’s just as important, if not more important to...
Health isn’t in the Extremes

Health isn’t in the Extremes

Use your imagination. My hands are the plates on a balance thingamabob. When fear is high, we can be paralyzed or impaired by that fear. We become controlled instead of being in control. When we put our heads in the sand and have zero concern, we can face consequences...