Tag: #healthyliving

Health isn’t in the Extremes

Health isn’t in the Extremes

Use your imagination. My hands are the plates on a balance thingamabob. When fear is high, we can be paralyzed or impaired by that fear. We become controlled instead of being in control. When we put our heads in the sand and have zero concern, we can face consequences...
My Favorite Books

My Favorite Books

Here are some of my favorite books I refer to and read and recommend over and over. I thought it might come in handy for a last minute gift idea. I also wanted these to have a spot on the feed here for you to refer to if you’re ever looking for a good read. All are...
Just Start

Just Start

🌱 There’s no one way to start living life #alittlelesstoxic. There’s no right way to begin. I do realize that sometimes we still just want some guidance and instruction to help us get started. Here are my top 3 tips for getting started and continuing. 1. Begin to get...
Buzzword Trickery

Buzzword Trickery

We’re looking beyond buzzwords here. We see you, marketing tricksters, and we’re done being fooled. One of the best things we can do for our health is to start reading ingredient labels. Turn the container around. What is it made of? Is that what I want to spend my...
Little Things

Little Things

Overwhelm can pause us. Delay us. Stop us in our tracks. Fear is a liar. You are able to make your life a little less toxic. Right now. With what you know. With what you have. Little things can make a big difference. Toothpaste. Water. Deodorant. Face cream. Shave...