Tag: #healthymindbodysoul

System Upgrade

System Upgrade

Our upgrade isn’t fully complete here yet. Letting these bods do their good and important work while providing the support they need. When I shared that I explained our current infection this way to my little ones this week, it helped a lot of you too. Sickness isn’t...
“Turned Out Fine”

“Turned Out Fine”

I ate ____ my whole life and I turned out fine. We ______ as kids and we turned out fine. My parents did xyz and I turned out fine. I did it and I turned out fine. My grandma _____ and she lived to be 90! She turned out fine. I want better than “fine” for us. I...
Food is Fuel

Food is Fuel

Food is powerful. It’s all these things and more. Food can promote healing or invite destruction. It can bring people together. It can be an area of fear and struggle. It can be a way to show love. It can unite people… and more. At its core, food is meant to...