Tag: #knowbetterdobetter

Let the Light In

Let the Light In

This goes for the home as well as the human. The shades and windows, the dishwasher, and the washing machine should all be open as much as possible. Let light in and let air circulate through. Unhealthy bacteria and mold thrive in warm, dark, damp places. Apply this...
3 Easy Ways to Make Your Home ALLT

3 Easy Ways to Make Your Home ALLT

Anyone, anywhere, any time. We can make our homes healthier instantly and easily and without breaking the bank. For those wondering if feet can be as gross as shoes: my answer is … heck to the no. Unless your bare feet are also traipsing through public spaces, public...
Screen Time

Screen Time

Lift that screen up for the betterment of so much more than just your posture, neck and skin. It probably shouldn’t be comfortable staring at a little handheld screen for long periods of time. Feel that discomfort in your arms and spend a little less time with a...
The Sex Machine

The Sex Machine

Damien and I got this fertility tracking device as our valentines gift to ourselves 4 years ago. He still calls it the “sex machine.” It’s been a part of my bedside table lineup and morning routine ever since. Damien did not know I’d add these other weird things to...
Valentine’s Day Treats & Sales

Valentine’s Day Treats & Sales

Treats can be a little less toxic even on special occasions. Here are some of my favorite treats and goodies for any time that would make great gifts for a special someone on your list. No dyes. No artificial colors. No mystery fragrances. No phthalates… Just...