Tag: #knowledgeispower

Three Free & Easy Ways to Make Your Bedroom Healthier

Three Free & Easy Ways to Make Your Bedroom Healthier

Making your home and life healthier doesn’t have to be expensive. It doesn’t have to cost you more time, money, or energy than you can reasonably spend. In fact, it shouldn’t. Creating and maintaining a healthier home and life should always be done with balance and...
A Supplement is NOT a Substitute

A Supplement is NOT a Substitute

CBD can be a support but it’s not going to heal your trauma or fully regulate your nervous system. Vitamin D drops are a poor replacement for real sunshine and foods like whole raw milk, salmon, sardines, organ meats, and egg yolks. Omega 3 capsules will never match...
“The Everywhere Chemical”

“The Everywhere Chemical”

Hormones are essentially messengers. They exist in all parts of the body and travel throughout the body. They tell our cells and organs what to do. Endocrine disrupters mimic, block, or interfere with hormones. A chemical compound studied and proven to be an endocrine...
ALLT Summer

ALLT Summer

Fresh air and sunshine can do a world of good for our minds, bodies, and spirits. Now that its warming up most places finally, we’re outside more than ever. With balance and a few healthy tools, this is a very good thing. Sharing some of our tried and true summer must...