There is no magic product. There is no quick fix. There is no one size fits all solution. My very first step in learning how my body was reacting to my way of life was an elimination diet. I couldn’t see how my body was reacting to my regularly consumed foods until...
To make room for what is good, what we need is less. You can buy all the supplements, binders, books, plans, products, and programs in the world and not be an ounce healthier. This can in and of itself become a hindrance to wellness. It’s also not the answer. Some of...
I posted this on NYE. I keep thinking about it and returning to it. I hope it encourages you today. And always. He makes beauty from ashes. Isaiah 61:3 🌱 To make room for what is good, what we need is less. You can buy all the supplements, binders, books, plans,...
