Tag: #lymphaticdrainage

10 Ways to Support Detoxification

10 Ways to Support Detoxification

Here are 10 practical things we can do to help open up the body’s pathways for toxins to be excreted more efficiently. All 10 are low to no additional cost and will make a big impact in reducing overall toxic load. 🪣 The first step is slowing the flow of what is...
Dry Brushing

Dry Brushing

I’ve had this little brush for over a decade. I sometimes forget how powerful it is. The practice of dry brushing has many benefits, including:✨ Helps detoxify the body by promoting lymph flow & drainage. Many lymph systems are just below the skin✨ Exfoliates dry...