Tag: #microbiome

Lemon Infused Vinegar

Lemon Infused Vinegar

This is a powerful little combo for cleaning. Vinegar:✨ breaks down dirt, grease, and grime✨ dissolves mineral deposits✨ combats mold✨ antifungal✨ antibacterial✨ absorbs odors then dissipates✨ deters pests✨ inexpensive Lemon:✨ breaks down dirt, grease, and grime✨...
We Made Food Sick

We Made Food Sick

Real food by its very nature is designed to nourish, fuel, restore, and heal. Down to the cellular level of our bodies. Whole and real food does not make us sick. Food can be a form of the most powerful medicine, truly. 100 years ago, all food was organic. All food...
Stop Disinfecting Everything

Stop Disinfecting Everything

There’s a time and a place for sanitizing and disinfecting. It’s not as regularly as many believe. Disrupting the balance of beneficial bacteria can severely impact our health and the health of those around us. The chemical compounds in many of the disinfectants most...
Healing Leaky Gut

Healing Leaky Gut

Do you have intestinal permeability, aka “leaky gut?” Maybe. I’d go as far as to say it’s likely most of us have some level of intestinal disruption and permeability. It’s become more and more likely due to many factors. We could all use some strategies to help...
True Health

True Health

The health of your gut can impact virtually any other system or function of your body. Your gut starts at your face and ends at your bottom. It runs the through the whole of you, except for your limbs and impacts their function too. Your gut:✨ has more more nerves...