What we use on our skin matters. The outermost later of our skin is not commonly talked about although it is critically important to the health of our skin and to our body as a whole. Our skin is covered with an acid mantle and it’s very own microbiome. These systems...
There’s a time and a place for sanitizing and disinfecting. It’s not as regularly as many believe. Disrupting the balance of beneficial bacteria can severely impact our health and the health of those around us. The chemical compounds in many of the disinfectants most...
Do you have intestinal permeability, aka “leaky gut?” Maybe. I’d go as far as to say it’s likely most of us have some level of intestinal disruption and permeability. It’s become more and more likely due to many factors. We could all use some strategies to help...
The strongest survive. The bacteria less susceptible to conventional antibacterial and antimicrobial elimination methods live on. They multiply. They grow in numbers. They replicate and repopulate and become even stronger over time. Less susceptible to antibacterial...