Tag: #mindbodyconnection

Health isn’t in the Extremes

Health isn’t in the Extremes

Use your imagination. My hands are the plates on a balance thingamabob. When fear is high, we can be paralyzed or impaired by that fear. We become controlled instead of being in control. When we put our heads in the sand and have zero concern, we can face consequences...
They’re All Connected!

They’re All Connected!

True health involves all three areas. When any one aspect is suffering or lacking, it will impact the others. Sometimes one area may have an acute or urgent need and take the spotlight. We can tend to the most pressing need without allowing other areas of us to end up...
True Health

True Health

The health of your gut can impact virtually any other system or function of your body. Your gut starts at your face and ends at your bottom. It runs the through the whole of you, except for your limbs and impacts their function too. Your gut:✨ has more more nerves...