Tag: #mindfulness

3 Easy Ways to Make Your Home ALLT

3 Easy Ways to Make Your Home ALLT

Anyone, anywhere, any time. We can make our homes healthier instantly and easily and without breaking the bank. For those wondering if feet can be as gross as shoes: my answer is … heck to the no. Unless your bare feet are also traipsing through public spaces, public...
We Sow & We Reap

We Sow & We Reap

What we put in, on, and around our bodies includes our thoughts and attitudes. Living #alittlelesstoxic is about so much more than food and products. As we continue to make healthier choices for those things, it’s just as important, if not more important to...
A Mindful Response

A Mindful Response

Imagine if instead of First Responders, all that arrived in an emergency were “First Reactors.” Instead of a calm and calculated approach to the situation at hand, there would be more recording, screaming, panicking, running away, freezing in shock, … A mindful...