Healthy skin starts within. A topical treatment can only do so much when the gut is imbalanced and in distress. Topical support can be so beneficial while also giving attention to the microbiome and the gut. I started this post for you and… Oh my word. I can’t...
A little more about bleach: The main ingredient in most chlorine bleach is Sodium Hypochlorite. It’s pretty toxic. ⚠️ Bleach is a known asthmagen. It can exacerbate existing asthma and it can also contribute to new asthma diagnoses. Bleach also has links to...
I’m getting a lot of questions about cast iron. Looks like lots of you got a cast iron skillet as a gift this year! I’m so excited for you. It’s by far my most used and favorite pan. There’s lots of info on the interwebs & handed down by grannies who know what’s...
What we use on our skin matters. The outermost later of our skin is not commonly talked about although it is critically important to the health of our skin and to our body as a whole. Our skin is covered with an acid mantle and it’s very own microbiome. These systems...
This recipe is for a 16oz container. You could easily adjust the measurements for any sized or type of container. The measurements aren’t super technical. Other favorites for this are a travel silicone goo tube or a glass pump bottle. For pre wet wipes, I prefer there...
