Tag: #noquickfix

Symptom Whack-A-Mole

Symptom Whack-A-Mole

Symptom whack-a-mole is so 2005. Some manifestations uncommonly recognized of as symptoms:AnxietyDepressionFatigueEczemaChronic infection Some things commonly overlooked as root causes:TraumaPoor sleep qualityStealth infections, including Lyme +...
You Know Your Body

You Know Your Body

I say something similar to this to my littles ones regularly. When there’s some outside pressure to eat something and my child says they’re full, I encourage them to believe the signals their body is giving them. I will say, “Only you know when your tummy is full....
Feel, Deal, Heal

Feel, Deal, Heal

Silencing symptoms or emotions doesn’t make the cause go away. The temporary bandaids, distractions, and quick fixes prolong healing and can lead to further injury and suffering. We’ve got to acknowledge what we’re feeling in order to deal with it appropriately. The...
Bandaids

Bandaids

When talking about the impacts of inflammation and gut health, many of you want to know where to start. Many also want a one step approach. A quick fix. A cure-all supplement or one size fits all method. I’m not totally sorry to say that doesn’t exist. I’m not sorry...